• InspireHealth

3-INGREDIENT BANANA MACAROONS RECIPE

Easy to make, easy to bake,amazing for breakfast!



Total time: 20 mins


INGREDIENTS

2 Bananas

1¼ cups / 125g Desiccated coconut

3.5oz / 100g Dark or Raw chocolate

METHOD

Peel and mash the very ripe bananas.Mix in the coconut with the mashed bananas, I find using your hands easiest.Spoon a heaped tablespoon of the mixture and roll into a ball then flatten.

Cooked: Bake at 350F / 180C for about 15 mins until they start to go golden.

Raw: Dehydrate for 6 hours at 110F then flip and dehydrate for 4 more hours.Leave to cool while melting the chocolate.Dip into the chocolate then place on grease proof paper to cool. Store in the fridge and enjoy within 3 days. You can also store in the freezer for up to 3 months and defrost at room temperature.

Source: https://www.nestandglow.com/healthy-recipes/3-ingredient-banana-macaroons

Video: https://youtu.be/A-fjMudOmpE

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