• InspireHealth

LEMON GINGER MORNING DETOX DRINK

This morning detox drink is made with fresh lemons, fresh ginger, turmeric and purified water.



This lemon detox drink recipe is made with just 6 ingredients.

Ripe lemons

Fresh ginger root

Powdered turmeric (or freshly grated turmeric root)

Honey (optional)

Cayenne pepper (optional)

Water

HOW TO MAKE A DETOX DRINK Healthy detox drinks are easy to make.  For this lemon and ginger detox drink, I’ll typically make up a batch and pour the leftovers in mason jars to put in the refrigerator.  Then I’ll either reheat it or drink it chilled throughout the day. 

Here’s how to make it:Slice the lemons and ginger

Bring the water to a boil in a pot

Turn the heat off and add the lemon, ginger, turmeric and pepper

Let steep for 30 minutes

Strain and drink at room temperature or reheat (but don’t bring to a boil) These cleansing drinks are typically made with water, fruit, vegetables and herbs which helps to stimulate the body’s natural detoxifying process to eliminate toxins and waste from our systems.  The ingredients in this lemon ginger detox have anti-inflammatory and antioxidant benefits which also helps to alkalize our bodies.